If you usually have a sandwich and a bag of chips for your work lunch washed down with a soda, you are not likely to be doing either your general or your mouth health much good. Why not swap out some of the more harmful ingredients of your lunch for some nutritious and tasty replacements that care for your body and your mouth?
If you're serious about your oral health, then you've likely heard about bentonite clay. Made from volcanic ash that has come into contact with seawater, bentonite clay has been shown to have absorbing qualities. That makes it a great choice in taking care of your teeth. Here's what you need to know about bentonite clay and its benefits.
One of the biggest trends in the oral health world is activated charcoal. Some wear by it while others caution its use. Here's everything you need to know about charcoal and whether it's good or bad for your teeth.
Recently, there has been massive popularity in avoiding certain foods that contain gluten. This is because many people unknowingly suffer from a gluten allergy. Wheat today is not the same t was many years ago, it is being massively sprayed with pesticides and chemicals that are retained in the grain and consumed by all of us.
If you were born with yellow teeth, then you may be desperate to try and find ways to whiten your teeth. First, it's important to note that yellow teeth are natural for a lot of people. No one is born with white teeth because white isn't a natural color for teeth. Instead, people are born with teeth that come in shades of grey, red, yellow, and brown. White teeth are popularized by celebrities. However, if your teeth aren't naturally yellow or you're worried that your yellow teeth are making you look older, then there are ways that you can transform your yellow teeth into a brilliantly white smile. Here's how.
One habit that more consumers need to adopt is checking the ingredients label on their products. If they started doing so, then they'd likely put away many of the products that they intended to purchase. This is because reading the ingredients makes you aware of just how dangerous they can be. There's a comfort in ignorance, but that isn't excusable when it comes to protecting your health and the health of your family. When it comes to natural toothpaste, there are a few ingredients that it needs to have and there are a few ingredients that it should definitely not include. Here are some ingredients to watch out for and some to look for.
There's an old adage that 'You are what you eat.' That sentiment may be truer than people realize. Certain foods that you consume can either have a great impact on your health or a negative one. Because oral health is closely associated with overall health, boosting your oral health is a great way to improve how healthy you are overall. In the time of COVID-19, it's more important than ever to take the necessary steps in ensuring your good health. Here are a few things you should know about diet and oral health.