If you've been using a lot of products with fluoride in them, then you could be doing more harm to your teeth than you realize. Fluoride is regularly used in dental products like toothpaste and mouthwash. It's often even in city water. Yet this abundance of fluoride isn't always a good thing. Here are a few dangers of overexposure to fluoride and why it may be a better idea to choose fluoride-free toothpaste.
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A typical oral health routine contains three elements: Brushing, tossing, and using a mouthwash. For some people, there isn't enough time in the day to devote to all three. Some individuals might wonder if it's possible to do away with brushing entirely and just use mouthwash. Is that a wise solution and can your oral health be impacted negatively? Here's everything you need to know about using mouthwash as a toothpaste.
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