There's an old adage that 'You are what you eat.' That sentiment may be truer than people realize. Certain foods that you consume can either have a great impact on your health or a negative one. Because oral health is closely associated with overall health, boosting your oral health is a great way to improve how healthy you are overall. In the time of COVID-19, it's more important than ever to take the necessary steps in ensuring your good health. Here are a few things you should know about diet and oral health.
Brushing alone can't clean your mouth entirely. Using mouthwash is a great way to help destroy bacteria that are lurking in the harder to reach areas of your mouth. Yet you may not be doing it in the most efficient or effective way. Here are a few tips on how to use mouthwash the best way.
Oral health is reflective of your whole body health. Many consider their teeth to be something "other" than themselves. They don't understand that teeth are living organisms just like their skin cells or their organs. This misunderstanding leads them to make unhealthy choices that can negatively impact their oral health and lead to periodontitis. Periodontal disease, or gum disease, occurs when the tissues that make up your gums become infected. The consequences of gum disease can be severe. Here are a few symptoms of periodontitis that you should know.