There's been a lot of focus on vegan diets and their health benefits as of late. Yet one often-overlooked aspect of health is oral care. Before you start on a vegan diet, you may wonder if the lifestyle is good or bad for your teeth. The answer is somewhere in the middle.
Tooth decay is a serious problem that can have a severe impact on the rest of your life. It's impossible to regrow teeth. Once they have decayed, you can't get another organic set. To avoid having to wear dentures or implants for the rest of your life, your first line of defense should be preventing cavities. Here a few tips on how to prevent cavities in order to avoid tooth decay.
Without enamel, your teeth would be worn down significantly. Every time you talk, chew, or bite, you're causing stress on your teeth. The enamel of your tooth is responsible for protecting your teeth and preventing normal wear-and-tear for as long as possible. Yet, over time, you may notice that your enamel is starting to disappear. Some of this natural. Yet there are a few causes that may make your enamel disappear faster than it should be. Here's what you need to know about enamel loss.
One of the biggest trends in the oral health world is activated charcoal. Some wear by it while others caution its use. Here's everything you need to know about charcoal and whether it's good or bad for your teeth.
If you were born with yellow teeth, then you may be desperate to try and find ways to whiten your teeth. First, it's important to note that yellow teeth are natural for a lot of people. No one is born with white teeth because white isn't a natural color for teeth. Instead, people are born with teeth that come in shades of grey, red, yellow, and brown. White teeth are popularized by celebrities. However, if your teeth aren't naturally yellow or you're worried that your yellow teeth are making you look older, then there are ways that you can transform your yellow teeth into a brilliantly white smile. Here's how.
One habit that more consumers need to adopt is checking the ingredients label on their products. If they started doing so, then they'd likely put away many of the products that they intended to purchase. This is because reading the ingredients makes you aware of just how dangerous they can be. There's a comfort in ignorance, but that isn't excusable when it comes to protecting your health and the health of your family. When it comes to natural toothpaste, there are a few ingredients that it needs to have and there are a few ingredients that it should definitely not include. Here are some ingredients to watch out for and some to look for.
A False Sense of Security
One regular habit that people share is inspecting their teeth in the mirror. You likely smile a few times to check to see if you have food stuck between your teeth. You may also do so to inspect the state of the color of your teeth. Yet if you only check to see if your teeth are white, then you may be doing yourself a disservice. Just because you have white teeth doesn't mean that you have healthy health. Here's why having white teeth doesn't automatically mean your teeth are healthy.
The concept of brushing your teeth seems simple. You just slide some bristles across your teeth and gums. However, the actual practice is a lot more complicated. It can be easy to make mistakes that can result in poor dental care, bad breath, and cavities. Here are a few common mistakes that you may be making when you brush your teeth.
Why You Should Set Aside Plastic Dental Products
With everyone becoming more aware of their carbon footprint, it's important that you also examine your dental routine. One of the best ways that we can help improve the world's health is to cut down on the use of plastic. Dental products are notorious for their use of plastic. However, there are natural products out there that not only work better than inorganic products, but they also help combat climate control. Here are a few reasons why you should ditch plastic and use organic dental products instead.
