Fluoride is a mineral that is commonly found in nature and also added to public water supplies, toothpaste, and mouthwash. While it is often touted as a way to prevent dental decay, recent studies have cast a shadow over the safety of fluoride consumption.  The good news is that natural, remineralizing toothpaste and organic mouthwash provide an effective alternative without the risks associated with fluoride. In this blog post, we will explore the negative effects of fluoride in human consumption to help you make informed decisions about your health.

1. Fluoride affects brain function:

Studies have shown that fluoride can have a detrimental effect on brain function, especially in children. Fluoride has been linked to decreased IQ scores and neurobehavioral deficits in children. Research has also shown that excessive fluoride consumption can contribute to hypothyroidism, which can lead to reduced cognitive function and impaired growth.

2. Risk of skeletal fluorosis:

Skeletal fluorosis is a bone disease that is caused by excessive fluoride intake. Symptoms include joint pain, muscle weakness, and bone fractures. While this disease is rare in the United States, countries that have high levels of naturally occurring fluoride in their water supply have reported numerous cases of skeletal fluorosis.

3. Digestive problems:

Excessive fluoride consumption has been linked to gastrointestinal problems such as bloating, nausea, and diarrhea. This may be due to the fact that fluoride can disrupt the natural balance of gut bacteria, leading to a range of digestive issues.

4. Increased risk of cancer:

Studies have also shown a potential link between fluoride and certain types of cancer, particularly osteosarcoma (a type of bone cancer). One study found that boys exposed to fluoride had a higher risk of developing osteosarcoma than those who were not exposed to fluoride. While more research needs to be done to confirm this link, it is definitely an area of concern.

5. Dental fluorosis:

While fluoride is often touted as a way to prevent dental decay, excessive fluoride consumption can actually have the opposite effect, leading to a condition called dental fluorosis. Dental fluorosis is characterized by discoloration and pitting of the teeth, and can even lead to tooth decay.

6.  fluoride is an endocrine disruptor

Fluoride has also been found to be an endocrine disruptor, meaning it can interfere with the normal function of hormones in the body. Studies have shown that high levels of fluoride exposure can disrupt the production of hormones such as thyroid hormone, which is crucial for metabolism and growth.

One study published in the journal Environmental Health Perspectives found that fluoride exposure during pregnancy was associated with lower IQ scores in offspring. This suggests that fluoride may also have neurotoxic effects on the developing brain.

Additionally, research has shown that fluoride can disrupt the function of the pineal gland, which produces the hormone melatonin. Melatonin plays a vital role in regulating sleep, and disruptions to its production can lead to sleep disorders, depression, and other health problems

If you're concerned about the side effects and risks of fluoride use, don't worry – there are safer alternatives available. Natural toothpastes that are free from fluoride are a great option for those looking for a healthier way to care for their teeth.

Many natural toothpastes use ingredients like xylitol, baking soda, and essential oils to clean and protect your teeth without the use of fluoride. Not only are these ingredients gentle and effective, but they also offer other benefits like freshening breath and reducing plaque buildup.

Additionally, incorporating more fresh fruits and vegetables into your diet can help support healthy teeth and gums. Foods like apples, carrots, and celery can help clean teeth naturally, while leafy greens and nuts can provide important nutrients like calcium and phosphorus that support tooth health.

By choosing natural oral care products and eating a balanced diet, you can care for your teeth without the potential risks of fluoride. So why not give it a try and see how it works for you? Your teeth – and your body – will thank you!  See our great selection of organic products.