Why You Should Remove Fluoride From Your Life

Did you know fluoride is not only in your toothpaste but also in your water supply? Fluoride is a mineral that has been added to public water supplies since the 1940s to reduce tooth decay. However, many studies now suggest that fluoride may not be as beneficial as once thought and may even be harmful to our health. We have many reasons why you should remove fluoride from your life.

Why Was Fluoride Added To Water Supplies? 

The history of fluoride and its use in dental treatments dates back to the early 1900s. Fluoride effectively prevented tooth decay and was added to public water supplies to help reduce cavities. 

In addition, fluoride prevents bacteria from contaminating public water. Water treated with the chemical can drastically reduce cases of cholera and giardia, which have bacterial origins. Having safe hydration can improve lifespans for individuals. 

One problem existed, however: fluoride is also labeled as a pesticide. Most pesticides prove harmful to public health. As a result, side effects started to emerge.

Health Effects Of Fluoride Exposure

There are several side effects of fluoride that have been proven. Such side effects and serious diseases include dental fluorosis, bone fractures, and thyroid problems.

Dental fluorosis is a condition that can occur when too much fluoride is ingested during the early years of life. It causes the teeth to become stained and mottled. Such skeletal fluorosis can also lead to tooth decay.

Bone fractures are another side effect of fluoride. A study published in the journal Cancer found that people living in areas with high levels of fluoride in the water had a higher risk of bone fractures than those living in areas with low levels of fluoride.

Thyroid problems are also a concern with fluoride exposure. A study published in the "Journal of Epidemiology and Community Health" found that people with high levels of fluoride in their water supply were more likely to have thyroid problems than those with low levels of fluoride.

How Can You Reduce Your Fluoride Intake

By removing fluoride from your life, you can help protect yourself from its harmful effects. It is essential to weigh the pros and cons of fluoride before deciding, but if you decide it is not suitable, there are plenty of ways to remove it from your life.

There are several ways to remove fluoride from your life, including using a water filter that removes fluoride or choosing water-based products that are fluoride-free. Several different brands are available, so you can choose the one that is best for you. If you cannot use a water filter, you can also buy fluoride-free bottled water.

You can also remove fluoride from your life by choosing dental products that do not contain fluoride. Several kinds of toothpaste, mouthwashes and chewing gums are fluoride-free and can be found at most drug stores.

It is also essential to remain aware of the sources of fluoride in your diet. Some foods and drinks, such as tea and wine, contain high fluoride levels. If you are concerned about your fluoride exposure, you may want to avoid these foods and drinks.

Prevent Cavities With Natural Products From Lucky Teeth

Lucky Teeth takes oral health seriously. We have developed charcoal toothpaste and products that use natural ingredients.

To strengthen your teeth without fluoridated tap water, reach out to us. Our natural products focus on consumer health, so you will never worry about artificial chemicals.