For those who are interested in increasing their oral health as much as possible, you may wonder if scraping your tongue is better than brushing it or vice versa. Is there any difference? Should you do both? This article will discuss tongue scraping and tongue brushing and inform you which should be done more often.
Zero waste is a philosophy that you live your life without wasting anything. Every material that makes up the items that you use are recyclable. You can reuse them in some capacity later. This might be difficult to achieve for some people because they're not aware of whether or not the materials in the items they use are biodegradable or recyclable. Some methods and materials may advertise as being zero-waste but may actually use methods that add to the carbon footprint after all. To ensure you have a sustainable and zero waste tooth care routine, see our following tips